Saturday, September 17, 2011

Acai Berry-Is it a recipe for weightloss?


We all know how difficult it is to lose weight. Many of us have attempted and failed, trying different products for weight loss. However here is a secret and a fact that has been known for decades. There is a superfruit which has numerous health gains and weight loss is just one of them. This fruit is called the Acai Berry. First it could arouse too much debate if we were to say that Acai Berry is a "miraculous" fruit,and Will suddenly cure any health problems that you have. One thing is undisputed though: the fruits of acai are very nutritious and they contain a wide variety of of vitamins and minerals that help prevent a range of diseases of the body. Acai Berry are some of the healthiest fruits on the earth.
Now that I have said positive things, you should know that there are also some negatives. No, this is not some side effects, but the fact that you can not find Acai Berry in the market or supermarkets in natural form. Because they are highly perishable, they lose the properties within 48 hours of when they were collected and also can not be grown locally. They are found only in the Amazon jungle in South America. However,theres no need to worry. Fruit pulp is dried and frozen with the skin, so can be transported to different locations around the globe, in a capsule form.
This little fruit is full of vitamins and minerals which aids weight loss. It helps to develop muscles while recovery after workouts is faster. Acai Berry is a rich source of fiber, antioxidants, fatty acids and other important nutrients. By simply regular administration Acai , helps the body with better digestion and gives it the nutrients it needs even if we are dieting and not eating very much.We can do this only if you buy acai fruit in its natural state - that is if you are lucky and live in South America - or through natural supplements in capsules.
Unlike other formats, such as juice, capsules, will be easier to carry with us wherever we are and easier to manage.It is clear the Acai Berry is a very natural commodity that as a great many benefits for maintaining our health. The question everyone will be asking themselves is Acai Berry the Holy Grail of weightloss supplements?.There is a great amount of evidence to support this statement but, there will always be those who say it's nothing but smoke and mirrors. Then there's the ethical question.Should we be taking this commodity from such a fragile eco system like the rainforests? There is no right answer to this question on one hand it seems wrong from a ethical standpoint and then from a economy standpoint it benefits the people of Brazil. I don't know the answers to these questions. As a weight loss supplement it appears to work and also benefits greatly the health of those who take Acai Berry
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